Water | 78.93g |
Energy | 98.0kcal |
Energy | 410.0kJ |
Protein | 18.99g |
Total lipid (fat) | 1.91g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 0.4mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 152.0mg |
Potassium, K | 354.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 0.37mg |
Copper, Cu | 0.072mg |
Manganese, Mn | 0.067mg |
Selenium, Se | 12.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.088mg |
Riboflavin | 0.1mg |
Niacin | 2.51mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.3mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 1.0??g |
Vitamin A, RAE | 30.0??g |
Retinol | 30.0??g |
Vitamin A, IU | 100.0IU |
Fatty acids, total saturated | 0.421g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.088g |
16:0 | 0.285g |
18:0 | 0.048g |
Fatty acids, total monounsaturated | 0.469g |
16:1 undifferentiated | 0.114g |
18:1 undifferentiated | 0.291g |
20:1 | 0.019g |
22:1 undifferentiated | 0.045g |
Fatty acids, total polyunsaturated | 0.613g |
18:2 undifferentiated | 0.069g |
18:3 undifferentiated | 0.055g |
18:4 | 0.029g |
20:4 undifferentiated | 0.055g |
20:5 n-3 (EPA) | 0.095g |
22:5 n-3 (DPA) | 0.053g |
22:6 n-3 (DHA) | 0.257g |
Cholesterol | 50.0mg |
Tryptophan | 0.213g |
Threonine | 0.832g |
Isoleucine | 0.875g |
Leucine | 1.543g |
Lysine | 1.744g |
Methionine | 0.562g |
Cystine | 0.204g |
Phenylalanine | 0.741g |
Tyrosine | 0.641g |
Valine | 0.978g |
Arginine | 1.136g |
Histidine | 0.559g |
Alanine | 1.148g |
Aspartic acid | 1.944g |
Glutamic acid | 2.834g |
Glycine | 0.911g |
Proline | 0.671g |
Serine | 0.775g |
Alcohol, ethyl | 0.0g |